Common rejection avoidance strategies:
- Stay home every night and use the computer or watch TV
- Think this should be easy and give up.
- Dress in unflattering ways and avoid people
- Become a workaholic
- Avoid places or opportunities to meet people
SURVIVING IT — YES!
Talk to a friend about it
Talk to yourself about it and recognize it as a part of life
Be especially kind to yourself and do something fun instead
All of the above and give yourself credit for trying (cliché but works)
Staying focused on your own positive opinion of yourself. Develop a new set of positive beliefs and say them to yourself
Be prepared to ask several people out or meet several new people as potential friends before you get a positive response. Finding dates, partners, and friends is difficult business. (You will need to meet several people before there is a real connection with someone)